In the latest episode of Very Venture China, host Dennis Richard takes viewers on an unexpected and culturally rich journey through the world of saunas in China. While China is globally renowned for its rich history, towering skylines, and ancient traditions, its unique sauna culture remains a lesser-known aspect of its vibrant lifestyle. Episode 14 shines a spotlight on this hidden gem, offering a fascinating exploration of how saunas play a significant role in Chinese wellness and relaxation.
The History and Tradition of Saunas in China
Unlike the traditional Finnish sauna or the Turkish bath, Chinese saunas have their own distinct flavors and customs that reflect the country’s approach to health and well-being. Dennis Richard dives deep into the history of saunas in China, tracing their origins back to ancient times when herbal steam baths were used for healing and rejuvenation. Saunas, known locally as “saunas” (桑拿), have been a part of the Chinese wellness routine for centuries, with an emphasis on detoxification and balancing qi—the body’s vital energy.
Richard visits some of the most renowned sauna spots across China, from bustling urban centers like Beijing and Shanghai to the quieter and more serene settings of China’s rural areas. Each region offers its own take on sauna culture, from traditional bathhouses that date back hundreds of years to modern, luxurious wellness centers that cater to China’s elite.
Exploring Modern Sauna Culture
The episode takes viewers inside both upscale and traditional Chinese saunas, highlighting the variety of experiences available across the country. From herbal steam treatments to specialized massage techniques, the episode showcases the depth of China’s sauna industry. Dennis also explores the increasingly popular trend of integrating Western spa elements with traditional Chinese sauna practices, creating a fusion that appeals to both local clients and international visitors.
In one memorable segment, Richard experiences a traditional Chinese “scrub” in a sauna, a deep exfoliation ritual that leaves him both relaxed and revitalized. The process, though intense, reflects the Chinese belief in the importance of cleansing the body to maintain health and harmony.
Wellness and Relaxation in a Fast-Paced World
As China continues to develop at a breakneck pace, more and more people are turning to saunas and wellness centers as an escape from the pressures of modern life. Dennis Richard interviews locals and sauna owners who explain why these retreats are becoming increasingly important in today’s society. Whether it’s a quick break from work or an extended stay at a wellness retreat, saunas in China offer a much-needed respite from the hustle and bustle of daily life.
Dennis Richard’s Takeaway
Throughout the episode, Dennis Richard provides his personal insights and reflections on the sauna culture he encounters. He notes the stark contrast between the traditional and the modern, and how each reflects the broader transformation happening in China today. As Richard wraps up his sauna journey, he encourages viewers to explore these hidden aspects of Chinese culture for themselves, emphasizing that saunas are not just places for relaxation—they are also windows into the cultural soul of the country.
With this episode, Very Venture China continues to deliver a unique blend of adventure, cultural exploration, and personal discovery, leaving viewers eager for the next chapter in Dennis Richard’s fascinating journey through the Middle Kingdom.
